Mum & baby pilatesPhoto: askthemidwife.ie

Postpartum Pilates

Ask The Midwife
  • When
    Every Tue, Thu
  • Times
    09:45 and other times
  • Price
    €25 per class
  • Ages
    Ages not stated

About

Postnatal Pilates class designed specifically for new moms and their babies. Can start after receiving clearance from healthcare provider, usually around 6-8 weeks postpartum. Baby mats, changing areas, nappies, wipes and bouncers provided.

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