Pre & postnatal

Pre Natal Group

Perpetua Fitness, 2 Windmill Lane, Dublin 2
  • When
    Every Thu
  • Times
    19:00
  • Price
    €180 per term
  • Ages
    Ages not stated

About

Strength-focused prenatal class. Runs for a 6-week block with 1 session per week. Includes resistance training, bodyweight work, breathing techniques, mobility, and core connection. Tailored to each trimester.

Where it is

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